Back to basics...

Big Shambles planned this weekend. The ol' Tridents TT is BACK! Just like Stomps. Please join us for a whole lot of hurt. Saturday 29th June, 7.30am GRS, Manuka. 

2012/13 Raine & Horne CCC Crits: Team QUON (Greatest Cycling Team Ever) vs. Onya Bike (Bicycle Team)

http://www.youtube.com/watch?feature=player_embedded&v=V89Y2g4OZQ0

A new era for Team QUON

The Princess Castle- 6.30pm

Not only will this coming Wednesday be the comeback all Blues fans have been waiting for, it will mark a historic day in QUONstry. All hail incoming QM Uber Ginga, please save Team QUON. 

You, Yes you.

I have always wanted to have a drink at THE ALPINE HOTEL

Selfie from @Hayman Islands

How good are these Twitter updates? We love them. Please don't stop. Follow him on Twitter @Rads23

Park Run

This winter slip on your jeans and jogggers and join champion Team QUON crit cyclist Shayne for the latest park running craze to hit Belconen - Park Run.

Unbeleivable.

QUONabee Window of Sponsorship

As always, Team QUON's window of sponsorship is fast approaching. The month of September is the time for any QUONabees to speak to their potential sponsors about becoming a QUONer in the upcoming season. Who will front up to this tough crowd come September?