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30 November 2011
McAlpha
28 November 2011
Big hitters edition of the HoT (TM)
Arguably one of Australia's toughest training rides, the HoT (TM) is set to ignite on Friday morning with the likes of Green Edge, Rabobank and Team Sky being in town for this week's special addition.
The big questions:
- Will Robbie McEwen attend to show his sprint prowess?
- Will Michael Matthews toy with the rest of the euro pro's as he did in last weekend's NSW Cycling Grand Prix
- Will Michael Rogers ride off the front and never be seen again?
- Will Green Edge even show?
All of these questions and more will be answered on Friday morning.
23 November 2011
Attention all QUONers
21 November 2011
-an epic, unbelievable adventure in two parts (revised)-
A medley of prose
This is just the beginning
Wait 'til I warm up...
QUONlo is our home
As all around new growth blooms
We will DOMinate
We invented Crits
Invented the bicycle
Invented the wheel...
Yes we take the piss;
Hyperbolic reactions
Make us Laugh Out Loud
We ride with passion
And live our lives the same way
Unbelievable
We all love to ride
Racing gets the blood pumping
You know you're alive
When red mist decends
Remember the stakes involved
Let's keep it upright
Rubbin' is racin'
Get it sorted on the track
Then lets have a beer...
QUON Rookie am I
Haiku has been forbidden
Oops what have I done?
To mangle Bader
'Rules - Obedience of fools,
Guidance of wise men'
'Stick it to da man!'
Embodies the QUON spirit
Suck it up, Princess
Major Sponsor hanging on by a thread
BTB, that was probably the worst rhyme ever...
19 November 2011
Loving all
team QUON is the one to Follow.
If it wasn't for Vello or ollo there wouldn't be any
Muppets to Follow.
Wensday is our day of Love so lets keep it fun.
Its not about what sort of race wheels you run or
place you come, or even the Hair gel you wear
as long as we play fair.
At the end of the day people might think the QUON is gay,
time to let Halvo out to play.
Quontraversal you may say,
Loves youse all have a nice day.
TEAM QUON unbelievable
Team QUON absolutely dominated the Team QUON Road Race World Championships ™ today. A brilliant cycling/cross-fit inspired format that Canberra Cycling Club officials would do well to copy.
The big hitters of Team QUON finished in the first 20 places. No other riders finished the final climb up L’Alpe de Rouge except for Team QUON riders.
No Team QUON riders chopped anyone off, or crashed or threw any water bottles. Some cheated, and some burgled, but what can you do.
Team QUON then ate and drank in a socially inclusive and friendly manner in Deakin you know, except for Trevor who was cranky. The coffees came quick. Relatively few beers were consumed.
The sponsor rode and was happy.
Team QUON once again saved Canberra Cycling.
Unbelievable.
18 November 2011
It's a walk off
Hi it’s Uliander here and Wow!
What an amazing amount of QUONtravery.
There hasn’t been this much cat fighting and bitching since me and Wilansel had our famous hissey fit in Zoolander. After much discussion between me and my mirror this morning I think the only way to settle this dispute is a walk off. It’s obvious I’ll walk right over Wilansel but it’s the only way of getting him out of this mess. I have the most beautiful carbon fibre bike, beautifully pressed white knicks, a tanned complexion and round the clock 5 o’clock shadow.
Let’s make it tomorrow at noon at the usual place. You know right behind the toilet block at Yarramundi Reach. That way I’ll have time to visit my solarium and have my chest wax.
See you there or be square.
What have we become?
17 November 2011
Whilst many of us work hard at trying to improve our riding some of the blog readers may find it more productive to focus their efforts on improving their sense of humor.
We would also like to add that the reference to the ollo logo looking like a dick and 2 balls is very funny but it wasn’t a QUONer that coined the tag.
Keep training hard everyone and if you want to read to blog make sure your sense of humor is in check.
Hook line and sinker.
12 November 2011
36 Sleeps till the best day of the year
11 November 2011
Enough is enough...
10 November 2011
09 November 2011
08 November 2011
Who does that?
07 November 2011
QM just keeping an eye on Uncle Halvo
03 November 2011
Well done to a possible QUONabee
Learning to Count
02 November 2011
Team QUON Road Race World Championships
01 November 2011
Weigh in results
The final weigh-in was held at last Wednesdays crit and there was some mixed results.
Mouldy was confident of taking out max points after not eating for 3 days prior to the last weigh-in. However it was McDuff that stole the show with an 8.71% weight loss. Mouldy was a close 2nd with 7.82% loss and Rock in 3rd with 7.61% loss.
We only had 2 that put on weight with Smithy gaining 6.09% and Randwick 5.17%.
Dominator and Ambo didn't gain or lose even 1 gram.
I've also updated the QUON Master point score. Randwick and Halvo are equal leaders with Rock moving into 3rd place.
The next point scoring event is the QUON Road Race Championships.
QM